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Bmi calculator for women metric4/15/2024 ![]() Many of these diseases can be prevented by having a healthy weight and a healthy lifestyle. What are the health risks of being overweight or obese?īeing overweight, especially being obese, can increase your risk of developing serious health problems, including: More than 6 in 10 Australian adults are overweight or obese. They often result from eating too much food and/or not doing enough physical activity.Ĭertain medicines and medical conditions can also cause weight gain.īeing overweight or obese can cause many serious health problems. Overweight and obesity are health conditions of excess weight. What does being overweight or obese mean? These groups may have a different body shape. people from certain non-European backgrounds.people with a medical condition where their abdomen (tummy) is very enlarged.These waist circumference measurements only apply to adults. your risk is greatly increased if your waist measurement is 102 cm or more.your risk is increased if your waist measurement is 94 cm or more.your risk is greatly increased if your waist measurement is 88 cm or more.your risk is increased if your waist measurement is 80 cm or more.These are the waist circumference thresholds that indicate an increased risk of disease: Waist circumference is less reliable in overweight and obese people. Make sure the tape is snug, without squeezing your skin.This is roughly in line with your belly button. The correct place to measure your waist is halfway between your lowest rib and the top of your hipbone.You should not wear more than one layer of light clothing. Place the tape measure directly on your skin.To find your level of risk, it’s important to measure your waist circumference accurately. Measuring visceral fat can give a more accurate predictor of some health conditions. This is the dangerous internal fat that coats your organs. ![]() Waist circumference is a better estimate of ‘visceral fat’. This is more of a health risk than carrying weight on your hips and thighs. Some people carry extra body fat around their middle. People carry fat in different parts of their bodies.
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