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Attack on titan games free online4/16/2024 ![]() This product is "Attack on Titan 2", not "Attack on Titan 2: Final Battle". Try your hand in operating the omni-directional mobility gear, maneuvering and flying through the sky to counter the Titans, and feel the thrill and satisfaction of battling giant opponents. Attack on Titan 2 is the gripping sequel to the action game based on the worldwide hit anime series "Attack on Titan."Įxperience the immense story of the anime alongside Eren and his companions, as they fight to save humanity from the threat of the deadly human devouring Titans. I'd also like to know if anyone could kindly tell me where all the parts of the pictures with the girls are hidden. Maybe I couldn't perform this action because there wasn't much progress with Mikasa at that time. Does anyone know how to unlock this scene? I think it might be the scene in the bathhouse (where they sit and relax) where you need to put your hand on her leg. However, when I go to the H-scenes(from the main menu) and choose Arc 1, and then select Mikasa, the last scene is locked. In my mission book when I select Mikasa, it says to wait for the next arc. ![]() Hello everyone, I'm on a mission where I need to bake something, but that's not the point. Please, if you like the game, make sure to rate it! Many thanks to every single one of you for playing our game! ^^ If you want to support us and keep up with the latest news, you can use the links below: We hope for your support so that we can realize our vision of the game to the fullest! However, we're not fans of making big promises, so we'll limit ourselves to sharing the plans for the coming year for now. You can expect to see events and characters from the 2nd, 3rd and 4th season of the anime in the game in the future! We plan for the game's plot to follow the events of the anime/manga Attack on Titan. We are constantly thinking about where to take our project next. Content is constantly being added and this is only a small part of what we will be able to offer you in the future.A huge number of erotic scenes with animation!.There are currently 11 characters available in the game! 7 characters already familiar to us and 4 completely original to this game!.A several hours of erotic visual novel with your favorite characters from Attack on Titan!.Please, support the official release of the upcoming last anime season. We have nothing to do with the original series owned by Hajime Isayama. Keep in mind that the game is a fan-based parody. In this visual novel, you'll be able to experience the familiar story from a different perspective and with interesting changes! The game follows the events of the anime/manga with the premise, of course, that this is an erotic visual novel. Now the protagonist has other goals besides killing titans. However, the protagonist of the story discovers that quite a few beautiful girls have also joined the Cadet Corps. The protagonist and his sister Elsa had to flee their home district of Shiganshina because of an attack by the Colossal and Armored Titan! In the process, they split up with their mother and her fate is unknown.Īfter the disaster, the brother and sister decide to join the Cadet Corps in order to avenge the Titans. Attack on Survey Corps is a visual novel set in a world inspired by the anime/manga Attack on Titan.
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Chris has personally written over 2,000 articles that have been read more than one billion times-and that's just here at How-To Geek. Unlike Microsoft's Office web apps, you can even access Google Docs, Sheets, and Slides offline in Google Chrome.Ĭhris Hoffman is the former Editor-in-Chief of How-To Geek. It stores your files in Google Drive, Google's online file storage service. Google Docs is a capable collection of web-based office software.Windows PC users can access a web-based version of iWork through the iCloud website, too. This is Apple's competitor to Microsoft Office, and it used to be paid software before Apple made it free. Apple iWork is a free collection of office applications for Mac, iPhone, and iPad users.You can even make LibreOffice look like Microsoft Office. While OpenOffice is still around, LibreOffice has more developers and is now the more popular project. It's similar to the desktop versions of Microsoft Office, and it can even work with and create Office documents in common file types like DOCX documents, XLSX spreadsheets, and PPTX presentations. LibreOffice is a free and open-source office application for Windows, Mac, Linux, and other operating systems.There are completely free office suites that sport good compatibility with Microsoft Office documents, spreadsheets, and presentation files. ![]() The Parties shall then be obliged to replace the invalid provision with a provision whose commercial and legal purpose is as close as possible to that of the invalid provision.Īll rights of any kind in the Software, which are not expressly granted in this License, remain entirely with SoftMaker.If you're looking for something else, consider choosing a different office application. ![]() The invalidity or ineffectiveness of individual provisions of this contract shall not affect the validity of the remaining provisions. Insofar as this License Agreement contains no provisions, the general legal provisions of the law of the Federal Republic of Germany shall apply. Exclusive jurisdiction and venue for all matters relating to this Agreement shall be in courts located in Nuremberg, Germany, and you hereby consent to such jurisdiction and venue, thus excluding the United Nations Convention on Contracts for the International Sale of Goods and any legislation implementing such Convention, if otherwise applicable. This Agreement shall be governed by and construed in accordance with the laws of the Federal Republic of Germany. This Agreement is the complete statement of the Agreement between the parties on the subject matter, and merges and supersedes all other or prior understandings, purchase orders, agreements and arrangements. THE PERSON USING THE SOFTWARE SHALL BEAR ALL RISKS AS TO THE QUALITY AND PERFORMANCE OF THE SOFTWARE. IN NO EVENT SHALL SOFTMAKER'S LIABILITY FOR ANY DAMAGES EVER EXCEED THE PRICE PAID FOR THE LICENSE TO USE THE SOFTWARE, REGARDLESS OF THE FORM OF QUALITY AND PERFORMANCE OF THE SOFTWARE. NEITHER SOFTMAKER NOR ANYONE ELSE WHO HAS BEEN INVOLVED IN THE CREATION, PRODUCTION, OR DELIVERY OF THIS SOFTWARE SHALL BE LIABLE FOR ANY INDIRECT, CONSEQUENTIAL, OR INCIDENTAL DAMAGES ARISING OUT OF THE USE OR INABILITY TO USE SUCH SOFTWARE, EVEN IF SOFTMAKER HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES OR CLAIMS. TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, SOFTMAKER DISCLAIMS ALL WARRANTIES, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO ANY IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL SUCH WARRANTIES ARE EXPRESSLY AND SPECIFICALLY DISCLAIMED. Reverse-engineer, decompile, disassemble, modify, translate, make any attempt to discover the source code of the Software, or create derivative works of the Software.Sublicense, rent or lease any portion of the Software or accompanying documentation.Make copies of the accompanying documentation. ![]()
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Arduino mega 2560 rev3 ground pins4/16/2024 ![]() Is this correct? I could be way off on this. Input Voltage (recommended), 7-12V Input Voltage (limit), 6-20V Digital I/O Pins, 54 (of which 15 provide PWM output) Analog Input Pins, 16 DC Current per I. In other words, if I remove the UGND-GND jumper connection, and then power the Arduino through the USB, the Vcc that goes into the microcontroller doesn't have a good ground reference. Below are the ICSP pin names, seen from above (component side). On the board pin 1, has a small white dot. ![]() I have circled the correct header pins, and pointed to pin 1. It has 54 digital input/output pins (of which 14 can be used as PWM outputs), 16 analog inputs, 4 UARTs (hardware serial ports), a 16 MHz crystal oscillator, a USB connection, a power jack, an ICSP header, and a reset button. Power Pins: Arduino Mega 2560 Rev3 have several power pins, including 3.3V and 5V pins, which can be used to power other devices or sensors. All you need is 6 hookup wires to connect your testing board (the known good one with the sketch on it) to the ICSP header on the Mega. power it such that it is isolated from PE? Would it be ok to remove the jumper connection between UGND and GND? Or should I try something like a linear USB isolator like this?Īs a final question, if I remove the UGND-GND jumper and try to power the Arduino from the USB, will the GND be floating? I am a bit confused by this because without the UGND connection, the GND does not seem to be connected to any power supply pins. The Arduino Mega 2560 Microcontroller Rev3 is a microcontroller board based on the ATmega2560. What is the best way to float the Arduino, i.e. On the Arduino that I have (Mega2560 Rev3), these two pins are tied together.ĭoes this mean that even with the external power supply the Arduino will be connected to the UGND, and in effect the protective earth? I noticed on the schematic that the UGND is connected to GND through this jumper. Hi, Ive been trying to get the L298N motor controller to work with the Arduino Mega 2560 rev3 but Ive had no luck. Note that a baseline (Uno, Leonardo, etc.) shield will work with a Mega board. Spesifikasi Arduino Mega 2560 bisa dilihat pada tabel berikut ini: Jenis Mikrokontroler. I plan to essentially feed in a 9V supply directly on the Vin pin and connect the GND pin to the floating ground pin on the power supply. Figure 4-6 shows the overall dimensions of a Mega or Mega2560 board. I am trying to power my Arduino Mega 2560 from a benchtop power supply.
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Mango salsa with strawberries recipe4/16/2024 ![]() It occured to me after the fact that this would be fun with a mix of honeydew and cantaloupe, for color and a bigger range of flavors. This would be great over grilled fish or chicken, not that ours ever got that far. ![]() One year ago: Herbed Summer Squash and Potato Torte, Chocolate Hazelnut Biscotti and Garlic-Glazed Mustard Skewers All that’s left is to choose which one to pop open in the recovery room! But wow, is our wine rack well-stocked for One Day in September. * Actually, we did get back to the North Fork this weekend, thanks to generous friends with lovely homes, and it was wonderfully relaxing despite the fact that wineries can be cruel teases of places for the temporarily booze-free. Add the diced mangoes, strawberries and onions to a large bowl. Everything should be this easy when you’re eight million months pregnant. Gather all your ingredients and dice/chop them mangoes, strawberries, onion, jalapeño, cilantro and lime. Bonus points: It required no cooking, heating up the apartment, running water or frankly any great effort to throw together. I’ve long suspected they’d make a great swap with mangoes - I like the idea of pairing them with something bolder, like proscuitto, ham or even just straight salting them, as a lot of the world does - and my hunch was duly rewarded this afternoon. But in these non-tropical parts, I have yet to find a mango at my local markets, but they’re rolling in melons right now. Mango salsa is nothing new, heck, I’d say two years ago when everyone in the world seemed to simultaneously discover it, you could barely find a quesadilla that didn’t come with a little pile of it on the side. ![]() Heck, the hardest thing is not eating it straight even after you’ve set your mind to rendering it into something else. Fortunately, you don’t actually have to cook peak-summer produce to make it taste good. I can’t help it: everything is just too pretty and tasty. Banal, right?īut as usual, this has not kept me from bringing home gobs of produce each week. Trust Me! It will make your life a whole lot easier!Īdjust the seasoning! Depending on the sweetness of the fruits, you will need to adjust the salt and lime after the salsa is prepared.I wish I could tell you that I’m putting my time into more exciting things* but fact is, it’s nothing but boring stuff keeping me out of the kitchen this week: a new oven that needed installing, pipe work shutting off the water in our apartment today, more doctors appointments than any healthy person should ever require, long classes to teach us the proper diapering of a tiny baby butt, and the kind of steamy heat outside that would make it absurd to turn on the oven anyway (though I should, you know, confirm that it works, right?). Here is a great instructional video on how to cut a mango. It takes just 15 minutes to make and is perfect for parties Prep Time. Score the mango to utilize all the fruit. Bright and flavorful avocado strawberry mango salsa for dipping chips or adding to salads, tacos, fish, or chicken This new take on fruit salsa has hints of sweetness from fresh strawberries and mango, creaminess from avocado, and a kick of heat from jalapeo. Obviously if you have access to Alphonso mangoes, they are the best mangoes in the world! The best mangoes to use are Ataulfo and Champagne because they are sweet and not too stringy. I used fresh mangoes from my mom’s mango tree that were so sweet and delicious! Some Tips on Making this SalsaĬhoose only the Freshest Fruits! Summer strawberries are perfect and at their ripest. (Shoutout to Anji Athai for the inspiration!) For this recipe, it is really important to select sweet, ripe mangoes that are soft, and not too stringy. This is my best attempt at re-creating the recipe. I kept dipping in with chips until it was all gone! I tried it for the first time when visiting my aunt in Michigan and absolutely loved it! Fresh mangoes and strawberries, which are currently in season taste absolutely amazing with lime, salt and jalapeno. I would never have thought to add strawberries to a salsa, but this salsa is just perfect.
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![]() It may be worth calling your bank in advance to double-check exactly what your branch requires, as some may seek additional information. It ensures the money reaches the intended bank which can then internally route it to the correct account using the recipient’s bank account number. The SWIFT Code of the receiving bank/branch is the most important piece of information that is needed in case of international wire transfers. Institution number and transit code in Canada.Note that each country has a different way of routing funds to the correct account, for example: This identifies the bank, branch and account without requiring a branch code or routing number. For example, when sending money to Europe, U.A.E., etc., the account number is substiuted by an IBAN number. When appropriate, instead of the beneficiary bank account number you may need to provide the IBAN (International Bank Account Number).This identifies the bank and branch at the receiving institution. ABA (American Bankers Association) or Routing Number: If sending money to the USA.The recipient’s bank account number and type (e.g., checking, savings etc).Typically, you will need to visit your bank and fill out a form with the following information: In other words, money is transferred from one bank or financial institution to another, wherein the sending and receiving bank follow a set of financial protocols to ensure the funds are deposited to the intended recipient, without having to rely on having a common banking infrastructure between the sender and the recipient's banks, even if they are in different countries. #1: What is a Wire Transfer?Ī wire transfer is an electronic transfer of funds from one person or corporation to another business or individual. Here are the top 10 things you need to know about wire transfers, so you can start sending payments without stress. Whether you’re sending money to your family overseas or sending international business payments, it’s important to know if your wire transfer services are in good hands. Whether you need to pay your suppliers, pay your contractors or pay employees abroad, how much do you really know about wire transfers, the actual process of wiring money, and wire transfer risks? However, wire transfers should be used when the money needs to be sent immediately or when there is a risk of other party reversing the transaction – which are valid reasons for spending some extra dollars towards wire transfer.Wire transfer is one of the most popular methods of moving money worldwide. In most cases, normal users can stick to ACH transfers owing to the minimal cost and most transfers does happen within 3 days which is not so bad. Should you choose Wire transfer or ACH transfer? ACH on the other hand allows reversals under certain situations. Irrevocable: Wire transfers are real-time, final and irrevocable once processed by the fedwire/CHIPS system and thus it is mostly used by corporations and businesses for sending and receiving payments.Wire transfers are usually done by a bank personnel manually while ACH is an automated process and thus costs much lower than wire transfer. ACH transfers, on the other hand, are done through batch processing and settlement happens the next business day. CHIPS although is net settlement process but settlement happens the same day at different intervals. Settlement Process: Fedwire wire transfer is a real-time gross settlement (RTGS) process of transferring funds where credit and debit of both banks’ accounts (maintained by different banks with Fedwire) happens in real time and the receiving bank will then take sometime to credit the receiver’s bank account but is usually done the same day. ![]() ACH operators are FedACH (maintained by Federal Reserve) and EPN (Electronic Payments Network, a private sector entity).
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Little alchemy 2 cheats and hints4/15/2024 ![]() By using this cheats table of little alchemy 2 combinations, you will be able to achieve 100% completion. You can different elements that they could match with. This page lets you find out how to make ' hydra ' in Little Alchemy 2. Use hints to discover a whole new world of exciting combinations. Official cheats guide is here to help you if you get stuck on your research. ![]() Find out the combinations of basic and living items, the strengths and weaknesses of each item, and the game potential of each new item. Little Alchemy 2 Official Hints and Cheats. This Little Alchemy 2 cheat list is last updated for the MaRelease v 1.1.1. Learn how to make over 700 new items in Little Alchemy 2, a sequel to the original game with over 600 items to discover and craft. Tap on any of the names to find out how they are made. 700 Main Elements + 109 Myths and Monsters. Research all the possible combos once you have researched it. ![]() The Myths and Monsters with 109 combinations are included.įind all the recipes and possible combinations now! This page lists out all the elements that you could create in alphabetical order. This guide include the IAP content pack purchase for the mobile version Apple App Store and google Play. This page lets you find out how to make ' picnic ' in Little Alchemy 2. This is the best unofficial walkthrough to combine and find all 700 element combos in Little Alchemy 2. Little Alchemy 2 Official Hints and Cheats. Please feel free to post any elements that have errors or typos and we will fix them shortly. ![]() This Little Alchemy 2 cheat list is last updated for the MaRelease v 1.1.1. The goal is to combine elements in order to create the new elements (e.g.700 Main Elements + 109 Myths and Monsters. In order to get there, here are the recipes you’ll use. Little Alchemy 2 is a casual game for smartphones, tablets, and desktop. Little Alchemy 2 cheats is complete source of step by step cheats and walkthrough hints for Little Alchemy 2. If you're looking for hints and cheats to Little Alchemy 2 you can find them here: Little Alchemy 2 Hints. How To Make Life In Little Alchemy 2 (Hints & Cheats) To make a human you will need to combine Life and Clay. Are there other games similar to Little Alchemy 2?.Which Android version does the Little Alchemy 2 app require?.Which iOS version does the Little Alchemy 2 app require? Walkthrough for net in Little Alchemy 2 water + water puddle earth + earth land fire + fire energy earth + land continent puddle + water pond.Can I combine more than two elements at once in Little Alchemy 2?.What is the "Myths and Monsters" content pack for Little Alchemy 2? Walkthrough for box in Little Alchemy 2 earth + earth land fire + fire energy earth + fire lava water + water puddle earth + water mud air +.How do you make time in Little Alchemy 2?.What are the basic elements in Little Alchemy 2?.How many final items are in Little Alchemy 2?.What are the most valuable items in Little Alchemy 2?.What is the hardest element to find in Little Alchemy 2?.What is the rarest item in Little Alchemy 2?.How do I find all items in Little Alchemy 2?.How many elements are in Little Alchemy 2?.
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Scp overlord costume4/15/2024 If you're posting a screenshot from an article, mention its name in the title. This also applies to referenced or traced images. If you're posting someone's work put their name in the post title and link the source in the comments. No extremely disturbing visual images or shock sites.Ĭredit the original creator. No porn, either submitted or in comments. Just idea posts are not allowed on r/SCP. SCP draft posts must link to your Drafts Critique Forum thread. This is not the subreddit for SCP Roleplay! Speaking as if you are in some way in the world of the SCP Foundation or that some aspect of it is real is considered roleplaying on r/SCP. ![]() This includes containment or termination proposals, posts about interactions of SCPs with Stuff, and the capabilities or limitations of popular SCPs. Don't upvote-beg, don't doxx, don't spam, etc. Content based on sister sites - like our international branches - is allowed. Posts need to directly relate to the SCP Foundation Wiki and things based off of its universe. All posts must be directly related to the SCP Wiki.r/scpcontainmentbreach - Posts about the SCP:CB game go here.r/SCPDeclassified - Explanations of SCPs.r/WanderersLibrary - community for the SCP Wiki's official sister site.If you are new, we recommend visiting the SCP Foundation Official Wiki in the links below or just ask for help in this subreddit. ![]() We are a community devoted to expanding and creating the SCP Universe. SCP Twitter | Facebook | Instagram | Twitch | Tiktok Unauthorized access will be monitored, located and dealt with. The official subreddit for the SCP Wiki collaborative-fiction project on
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![]() ![]() This collection brings together a diverse array of Unicode-compliant Nepali fonts, each designed to cater to various preferences and requirements. This Unicode Nepali and preeti Font like normal fonts collection package is conveniently available for download in a single, organized Zip file. Here you can get all nepali fonts collection package download. Nepali Fonts Downloads - Normal and Complex (Unicode fonts)You can choose two types of Nepali fonts downloads: Normal Nepali fonts like: Preeti font download or complex fonts (unicode nepali fonts) like: Kalimati Font. These font downloads not only facilitate clear communication but also contribute to the rich tapestry of Nepali culture in the virtual world.ġ. With the proliferation of online content, having access to a wide array of Nepali fonts is crucial for preserving the authenticity of the language in the digital age. They allow users to maintain the aesthetic appeal of their content while ensuring legibility and clarity. These fonts come in various styles and designs, catering to different preferences and contexts. Whether for personal or professional use, Nepali font downloads empower individuals to communicate effectively in their native language across various digital platforms. These downloads provide users with access to a diverse range of fonts tailored to the Nepali script, enabling them to create content that resonates with their linguistic and cultural identity. This is a very simple process, and anyone who knows how to type in English can write in Nepali.Nepali font downloads play a pivotal role in enhancing the digital landscape of the Nepali language. You don’t need to be a computer expert or proficient in computer systems. The most important thing is to type in Nepali. By writing directly in this way, you save a lot of time and energy. You don't need an online converter, and you can type in Nepali by typing directly on the computer keyboard. As mentioned above, writing in the Nepali language is not only available in Word, Excel, PowerPoint, Notepad, and WordPad, but also in various other applications. Many people still don't know that Nepali Unicode can be typed in Nepali directly from their computer, mobile, and other electronic devices, not only in any application like Microsoft Office's Word, Excel, or PowerPoint but in online portals like Yahoo, Google Talk, or any other messaging application. Importants of Nepali Unicode RomanizationĮven after so many years of Nepali Unicode and many people don’t know about it. After practicing for some time, this method can be used to write Nepali in a very fast and simple way. When we type the English key (in Roman) on the keyboard, the letters and words are entered in Nepali. And if any new person is learning to type Nepali Unicode, this method is suggested. The Romanized Method: This is the most widely used method of entering Nepali Unicode. This means that those who have experience with a typewriter or are accustomed to typing in fonts like Preeti or Kantipur may find this method easy. Traditional method: When typing according to this method, a s d f g is used to insert. This can be used in online portals like Messenger, Instagram, Twitter, Facebook, etc. This Nepali Unicode is widely used in various applications and online portals. Typing in Nepali Unicode form automatically converts romanized Nepali text into a Nepali font called Nepali Unicode. ![]() ![]() Nepali Unicode Romanized is a converting method that allows a user to type Nepali easily.
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Tina mom of two bathtub4/15/2024 ![]() ![]() Sometimes the audience reacts very viscerally to the situation and sometimes it’s complete silence because they are shocked at what’s happening. RW: From the moment that the curtain goes up and they see that silhouette of Tina they start screaming, and then they are taken on a journey through her life story. Usually the audiences are so into it that they yell back, “That’s right!” T: So much of Tina Turner’s music is beloved. RW: When I get to tell Tina to kick Ike’s butt. T: What’s one of your favorite moments onstage as Zelma? I try to play the humanity of her and not necessarily judge her, but just allow her to breathe and live on the stage and let the audience take from it what they can. And she was a catalyst for Tina’s success because she gives Tina the the fortitude to keep pushing through and to prove to her mother that she is capable of doing great things. RW: No one is all bad, so there’s got to be some endearing moments, some funny moments. (photo by Matthew Murphy) T: How do you approach Tina and Zelma’s tough relationship and how do you think about Zelma yourself? Roz White as ‘Zelma Bullock’ in the North American touring production of TINA – The Tina Turner Musical. Louis is) where Tina started her career with Ike Turner and the Kings of Rhythm. We’re talking about the ’30s, ’40s, and ’50s so for African Americans it was extremely difficult, and she wanted a better life. Zelma was trying to get away from that life where career choices would have been being a maid or possibly a school teacher. RW: It gave me a better perspective of just how simple life was and what Zelma was striving for by leaving (Nutbush for St. T: How did that experience inform playing Tina’s mother onstage? ![]() And it was just amazing just to see that rural town where she used to run around and make up songs and see where she was living with her mother and her grandmother eventually. It was a farming community and we got to stand in front of the house where she grew up. ![]() RW: We were performing in Memphis and we got a chance to drive about an hour outside of town. And going to Nutbush, (Tennessee) where Tina Turner grew up, seeing her old elementary school and her memorabilia all over the place. She turned 92 that day, and she decided to spend her birthday with us, and I got to do the curtain speech that night. Roz White (RW): Definitely LA because our opening night was shortly after Tina Turner’s passing, but it was also the birthday of the legendary Molly Gibbs from The Jeffersons. Roz White as ‘Zelma’ in the North American touring production of TINA – THE TINA TURNER MUSICAL (Photo by Matthew Murphy) Tribeza ( T): What have been some of the highlights of this tour for you? Ahead of Tina’s stop at Austin’s Bass Concert Hall January 9-13, Tribeza asked White to tell us more about iconic onstage moments, what she’s looking forward to during her first visit to Austin, and how Tina decided how her story should be told. She has been a cast member in more than 200 plays and musicals playing iconic roles such as Effie in the touring company of Dreamgirls, and she’s currently touring dozens of cities with Tina: The Tina Turner Musical, as Zelma Bullock, Tina’s mother. Actress Roz White has been belting out songs on Broadway for 40 years.
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Bmi calculator for women metric4/15/2024 ![]() Many of these diseases can be prevented by having a healthy weight and a healthy lifestyle. What are the health risks of being overweight or obese?īeing overweight, especially being obese, can increase your risk of developing serious health problems, including: More than 6 in 10 Australian adults are overweight or obese. They often result from eating too much food and/or not doing enough physical activity.Ĭertain medicines and medical conditions can also cause weight gain.īeing overweight or obese can cause many serious health problems. Overweight and obesity are health conditions of excess weight. What does being overweight or obese mean? These groups may have a different body shape. people from certain non-European backgrounds.people with a medical condition where their abdomen (tummy) is very enlarged.These waist circumference measurements only apply to adults. your risk is greatly increased if your waist measurement is 102 cm or more.your risk is increased if your waist measurement is 94 cm or more.your risk is greatly increased if your waist measurement is 88 cm or more.your risk is increased if your waist measurement is 80 cm or more.These are the waist circumference thresholds that indicate an increased risk of disease: Waist circumference is less reliable in overweight and obese people. Make sure the tape is snug, without squeezing your skin.This is roughly in line with your belly button. The correct place to measure your waist is halfway between your lowest rib and the top of your hipbone.You should not wear more than one layer of light clothing. Place the tape measure directly on your skin.To find your level of risk, it’s important to measure your waist circumference accurately. Measuring visceral fat can give a more accurate predictor of some health conditions. This is the dangerous internal fat that coats your organs. ![]() Waist circumference is a better estimate of ‘visceral fat’. This is more of a health risk than carrying weight on your hips and thighs. Some people carry extra body fat around their middle. People carry fat in different parts of their bodies.
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